6: Kimberly Van Der Beek on how to clean your air and her top tips to thrive

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 1 September 2015

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Part 1, Wellness Expert Kimberly Van Der Beek teaches you steps towards living and inspiring a simple, beautiful, harmonious life. In Part 2 Kimberly gives her top tips to thrive! Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Upcoming guests include Sophie Uliano, Jason Wrobel, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes! Food Heals Swag Bag Giveaway: Did you hear about our contest? Of course you did! We're giving away 10 Swag Bags full of our favorite health & beauty products: all organic, all vegan, and all healthy. Would you expect anything less? Each bag has over $300 worth of awesomeness. To enter, subscribe, rate, and review the Food Heals Podcast on iTunes. Then, send us a screenshot of your accomplishment to info@foodhealsnation.com; or, tweet us; or post to our Facebook page. And you may as well follow us and like us while you're at it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode number six.
0:04.1	With everything in life, just get your information and trust your intuition.
0:08.8	I love that.
0:09.3	Information, intuition.
0:10.7	It works for everything.
0:12.0	In your fights, if you're really listening to your intuition, maybe it means you need to shut up.
0:18.8	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:25.4	Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing
0:30.2	yourself.
0:31.6	Warning, side effects of this podcast may include increased health and vitality, thoughts of
0:35.0	living longer, an increase in sexual activity, feelings of joy, cravings for kale and chemo, and a spike in Tinder matches.
0:40.2	In rare cases, people have experienced a strong desire to actually start using their $39.99 a month
0:44.3	gym membership.
0:45.0	If you experience any of these symptoms, Snapchat your trainer immediately.
0:48.7	Welcome to the Food Heels podcast, episode number six.
0:52.2	I'm Allison Melody here with my co-host, Susie Hardy.
0:54.8	Hello.
0:55.6	Today we are talking to Kimberly Vanderbeek, wife to James, mother to Olivia,
1:00.2	Joshua, and Annabel, the most precious kids you've ever seen, I have to tell you.
1:04.8	She's a wellness expert who's going to share her top tips to thrive.
1:09.3	First up, Food Heels Nation, we want to remind you that we
1:11.9	still have the swag bag contest going on. That's right. Ten lucky winners will receive a gift bag
	...

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