Sarah and Vinny on Alice.

Have a very nice day at work.

Alice at 97-3.

It's pretty good.

Teddy Swims.

It's Alice at 97-3.

Sarah and Benny Alice's morning show, it is Tuesday and today is National

Spinach Day. I love spinach. I am like, if you, you know what's a crazy thing about spinach to me?

You have to buy the biggest bag of spinach to get enough for two people to have a

serving. Like it reduces down.

I don't know why I'm thinking about this. Anyway, it's natural.

It's so weird you cut your own self off. You were starting to say something about

spinach and then you went, you know what's weird about spinach?

I did, you put it, you get the huge bag, you put it in get the huge bag you put it in you start sauteing it and it just like it's

like disappears I'm like oh I can barely make two servings out of this it's just

weird oh you know you ever do that where you sort of blanch it real quick and then it just goes from this huge pile to

No, I think we usually eat it raw. Oh, yeah, I don't like it raw as much. I like it to be I like olive oil, salt, a little bit of garlic

Just wilt it just wilt it.

And then a little chicken something.

I not only do spinach provide iron it's an excellent source of

vitamin K no one even knows what that's for vitamin A and vitamin C not to mention

manganese and magnesium.

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