6-7am- A Backstabbing Bandmate & the Noisiest Cities
Sarah and Vinnie Full Show
Audacy
4.4 • 1.4K Ratings
🗓️ 27 February 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
It’s National Protein Day, a crazy story from a band out of Tennessee, some fast facts, a court threw out a lawsuit after the plaintiff participated in a Christmas tree throwing contest, the noisiest cities in the US, and Vinnie reads your texts!
Transcript
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| 0:00.0 | Sarah and Vinny on Alice. |
| 0:03.2 | Have a very nice day at work. |
| 0:05.2 | Alice at 973. |
| 0:06.8 | Alice at 973, Sarah and Vinny, Alice's morning show that, and it's like on song. |
| 0:11.2 | He goes crazy! |
| 0:12.4 | And that's a song.. He goes crazy in that time. |
| 0:14.4 | We're gonna go crazy today. |
| 0:15.8 | It's gonna be so fun. |
| 0:16.7 | I'm gonna start with the craziest story. |
| 0:18.6 | It's so great. |
| 0:19.4 | It's awful, but also so great. |
| 0:22.1 | Mm. Yeah, really fun. I'm in. Yeah, I like it. What is it? Go. Well first today is National |
| 0:29.7 | Protein Day. All right. Alex, Scott, Scott's thoughts on this. |
| 0:34.0 | Uh, yeah, protein is super important to build mass and muscle. |
| 0:39.2 | So, yeah, for me, I eat a lot of protein, I love it and I'm happy to celebrate protein. |
| 0:43.1 | It's more than just muscles, bones and skin, cartilage, blood. |
| 0:46.8 | They say here protein promotes weight loss and increased muscle mass. |
| 0:49.8 | It does. |
| 0:50.8 | Count those macros, dude. |
| 0:52.0 | Count the macros macros. |
| 0:53.0 | Get buff dude. |
| 0:54.0 | Get buff dude. |
... |
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