What is up, guys?

And welcome back to the Ace Weekly podcast.

My name is Andrew Evans, and I am your host, and this is Five Minutes of Fire.

Thank you. What is up, guys, welcome back to the show.

Today we are going to be talking about how to get into flow, how to get into a flow state,

which is something that in our culture, and when you think about peak performance, how to be more productive, the term flow state is thrown around quite frequently.

And today we want to talk about a couple of tips and things that you can keep in mind if you

want to tap into that place of genius where things are flowing more easily and there's not a lot

of thinking in place. So we're

going to give you four keys today and we'll have a longer episode on this, but this is five minutes

of fire. So the four keys are space, state, strategy, and senses. That's what you want to be

thinking about. If you want to get into a flow state, think about your space, your state,

the strategy, and your senses.

So in general, when I think about getting into flow state, I'm going to give you all some tips,

but this is really an opportunity to learn about yourself.

So these are questions that you might want to ask yourself about what helps me get into flow.

Where is my genius?

Because ultimately what we're doing is we're

helping you tap into that genius. And it's going to be different for every single person. Every

person is unique. But here are some things that you can think about. The second thing is the more

that you can create a ritual around this. When I think about getting to flow, I really think about

tapping into a higher, almost state of consciousness where you're not doing a lot of thinking.

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