599 | Why Overstimulation Is Stealing Your Peace, Productivity, and Profit

GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast

Stefanie Gass - Christian Business Coach, Podcast Coach, Online Business Coach

Business:entrepreneurship, Business, Religion & Spirituality, Christianity, Entrepreneurship, Marketing

5.0 • 1.4K Ratings

🗓️ 19 April 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Friend!As online business owners, we deal with many things that can cause our brains to go into overdrive. From online notifications to social media feeds to endless work tasks, our brains are constantly bombarded with things that demand our attention. We may think that we're just being productive and multitasking, but the truth is, overstimulation can have a detrimental effect on our focus, our brain, and our overall output. In this episode, we'll explore the stats, facts, and figures that show just how much overstimulation is hurting our brain power. I'll also give examples of overstimulation and what we should do to stop being so overstimulated.I pray this blesses you! Xo, Stef Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media. 🙌 Learn the exact steps to make consistent income with a podcast! 🔗 Sign up now: stefaniegass.com/bootcamp << Get your application in NOW for Podcast to Profit: A 6-Month Group Coaching Program for Christian Podcasters! Learn how to grow your show, increase your visibility, create an offer that sells, and so much more! http://podcasttoprofitmastermind.com >> Read the Blog: Why Overstimulation Is Stealing Your Peace, Productivity, and Profit Listen to Related Episodes: 533 - Behind The Business – TIME MANAGEMENT – How I Create Balance, Prioritize, and STILL Grow My Online Business 510 - My Top Prioritization Strategy to Always Know What You Should be Working on in Your Online Business 453 - Setting Boundaries for Good Habits & Increased Productivity – Part 2 452 - How to Prioritize Everything You Need to Get Done – Part 1

Transcript

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0:00.0	Oh, hey you, yep, you over there, maybe trying to cook breakfast and be mama of the year
0:08.4	before you drop the kids off, but also on your phone at the same time because geez you may have a couple unanswered emails
0:15.2	or you may see that you have a couple DM notifications. Oh wait hold on your kid is talking to you.
0:20.6	Did you just have to say what did you say three times because you weren't actively
0:24.5	listening do you feel ignored when everyone else in your family is running around
0:30.6	and not actively listening to you because they're also on their devices.
0:34.8	Crud, I just forgot it's trash day. I've been too busy on my phone, burning breakfast,
0:39.6	not actively listening to my kids, and so I forgot that it's Trash Day and as I sadly watch the
0:45.1	Trash Man drive down the street with a tear streaming down my cheek.
0:52.3	Over stimulation over stimulated over stimulated
0:56.0	over over over over over.
0:58.9	E R stimulation that is what we are talking about today because friends, overstimulation is actively
1:07.2	harming you. It's harming your focus, your productivity, and yes, even your brain. Let's go there. your sick of feeling pressure to constantly show up on social media or be tied to your phone
1:25.3	24-7? Do you wish you had more time to be present with your kids without worrying
1:30.4	about your business falling apart.
1:32.8	There's a way to simplify and streamline
1:35.9	so you can make money, grow your audience,
1:38.6	and still have balance in your life and business.
1:42.4	Hey, I'm Steph Gas, Christian Business and Podcast Coach, Boundary Boss, and multi-six-figure CEO.
1:49.0	Want to learn how I did it?
1:51.0	Go refill your iced coffee, because I'm about to teach you how to take
1:54.2	your online business to the next level with God at the center of it all. I pray this
	...

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