598. Steps to Find Inner Peace & a Deeper Understanding of Self w/ Deepak Chopra

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 25 January 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ready to find true inner joy and peace? Want to solve 90% of your problems and be the happiest you've ever been? Ready to live in the LIGHT? Back with us today, we have world-renowned healer & thought leader, Deepak Chopra. We learn about the 8 limbs of Royal Yoga- and what they all mean for our spiritual and healing journey. He teaches us the steps to find true inner peace and to live in the light. This is such a powerful episode- and will have you one step closer to reaching true transcendence. DEEPAK CHOPRA RESOURCES: Link to Book: https://www.amazon.com/Living-Light-Self-Realization-Deepak-Chopra/dp/0593235428 Link to Website: https://www.deepakchopra.com/ Link to IG: @deepakchopra HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	If you're new to my story, I went through a major weight loss journey years ago, and let me tell you,
0:04.6	it was a mental battle as much as it was physical. That's why I'm so excited to talk about
0:09.2	NUME with you. NUME takes a unique approach to weight management by focusing on psychology,
0:14.9	which plays a significant role in weight gain and loss. What makes NUME truly remarkable is its
0:21.2	emphasis on behavior change. It goes beyond just giving you a meal plan or exercise routine. NUME
0:27.1	helps you identify and modify the underlying habits and behaviors that contribute to weight gain.
0:32.8	With its personalized and science-back strategy, NUME ensures effective long-term weight management.
0:38.9	The best part is that NUME adapts to your needs, not the other way around. You have the power
0:44.6	to integrate NUME into your life in a way that works for you. Incredible feedback from 4,272
0:51.5	individuals who tried NUME shows that a staggering 98% of them reported making lasting changes
0:57.9	to their habits and behaviors. If you're ready to take control of your weight, I genuinely recommend
1:03.5	giving NUME a try. Begin your trial today by signing up at NUME.com. That's NUMENOOM.com. Don't miss out
1:11.7	on this opportunity to transform your relationship with food and achieve long-lasting weight management.
1:17.4	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
1:25.1	Welcome to Heal Squad by Maria Manunoz, where we improve and heal all parts of our lives.
1:30.4	Most importantly, our health. Heal Squad by Maria Manunoz, your life improvement series starts now.
1:38.3	Hello, hello everybody! It's going to be a great day!
1:42.2	Bye! Because when you know better, you get better, and that's what we do here every single day,
1:48.2	and we do it together because we are better together friends. We are so excited for today's episode.
1:54.4	We want to welcome any new listeners to the heal squad, and existing heal squad. Share this
2:01.0	show with your friends. Help us get it out to more people. Our quote of the day, the more conscious you
2:07.0	are, the more you are living in the light that is by Deepak Chopra. Our guest today, he is a best-selling
	...

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