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The Ultimate Health Podcast

596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

The Ultimate Health Podcast

Jesse Chappus

Exercise, Realfood, Vegetarian, Nutrition, Superfoods, Glutenfree, Superherbs, Adaptogens, Springwater, Nongmo, Paleo, Plantbased, Health, Rawfood, Longevity, Nextlevel, Alternative Health, Ultimatehealth, Health & Fitness, Spirituality, Nutritionist, Vegan, Experts, Wellness, Selfhelp, Podcast, Jerf, Marniwasserman, Tea, Interview, Fitness, Meditation, Jessechappus

4.51.5K Ratings

🗓️ 30 April 2024

⏱️ 86 minutes

🧾️ Download transcript

Summary

Dr. David Brownstein is a board-certified family physician who practices holistic medicine.

He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It.

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Show Notes:

https://ultimatehealthpodcast.com/598

Transcript

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0:00.0

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0:30.2

Coming up on today's show.

0:32.0

We've tested over 8,000 people in our office.

0:34.0

Over 97% are deficient in iodine.

0:36.0

The vast majority is severely deficient in iodine.

0:39.0

All cyroid hormone can't be made without iodine.

0:41.0

Thyroxin or T4 is four atoms to thyroglobulin.

0:45.0

Triodot thyronin or T3, S3 atoms of iodine attached to thyroglobulin.

0:50.3

In fact, any hormone in the body, you can't make any single hormone

0:52.5

of the body without adequate amounts of iodine. You can push out iodine in the body

0:56.0

with bromide and vice versa. You can push bromide out of the body with iodine.

0:59.4

Probably we've had is our iodine levels have fallen 50% of the last 50 years and our

1:04.3

food supply has gone down and at the same time our exposure of bromides

1:08.3

gone up. Say it's created a double whammy of breast over as uterus prostate

...

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