Coming up on today's show.

If you have had five DUIs, you don't have control of the relationship.

One DUI maybe.

In my space, if you already have type 2 diabetes,

you have no control over your relationship with carbohydrates.

They love to tell us that apples are healthy but donuts on.

They love to tell us the whole grains are good, but maybe brown bread is better than white bread.

But entering my bloodstream is sugar. And if you just change what you're eating but you don't change why you're

always gonna go back to the watch is easy I can give you a sheet of paper with

what to eat but it doesn't fix the why and the why is the rest of your life. So whenever anybody in this

country says oh my god I'm hungry it is almost always an expression of emotional need not

nutrition need.

Rob as the Carb Addiction Doc, how do you describe

when somebody enters that realm of Carb Addiction

from somebody that's just having carbs

as part of a healthy diet,

if that's even possible.

It's an excellent question, and it's not a fence

that you climb over. It's a gradual part and there are a couple of ways to look at it

the thing about addiction is that it defines who somebody is it's not something you do it is who you are so you know

I drink some alcohol and I get hammered one night I may have abused alcohol but I may not be an

alcoholic but if I'm getting hammered every night if I've got if I get one

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