Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

Enjoy more career fun, wins, meaning, and money.

With your host, Pete McKitis.

Hello and thanks for joining us here for episode 595 with Adam Markel.

Adam is sharing some pro tips on how to beat burnout and stay resilient.

So you'll learn one, the most valuable skill for any professional.

Two, the massive costs of burnout culture, and three quick recovery

tactics to boost your resilience.

So if you want to check out the show notes with the transcript or the links to items we've referenced,

drop on by awesome at your job.com slash EP 595 to access those and

while you're hanging out at awesome at your job.com I encourage you to check out some cool

resources such as the gold nugget email list which provides a summary email of the wisdom

that Adam shares here today as well as access to all of those summaries from every guest ever

and that is called the gold nuggets over at

awesome at your job dot com. Now here's Adam's story best-selling author

keynote speaker and resilience expert Adam Markel inspires leaders to

tap the power of resilience to meet the challenges of massive

disruption for themselves and their organizations.

Adam is the author of the number one Wall Street Journal, USA Today, LA Times, and publishers weekly

bestseller, Pivot, The art and science of reinventing your career in life.

Big thanks to Adam for sharing his wisdom with us and big thanks to our sponsors. Check him out.

Here is Adam. Adam.

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