This is a Blast Box Media Podcast.

Just as a matter of curiosity,

is there anybody in the live audience?

And as you listen to the recording,

is anybody listening to the recording

who has the racehorse worth over a million dollars. If you did have one let me ask

you a question. Would you keep him up half the night letting him drink coffee and booze and smoke cigarettes and eat junk food?

Welcome to the Ziggler show where we inspire your true performance.

I'm your host Kevin Miller and this show we hear a short message from Zigg Zigg where he asks this question.

If you owned a million dollar race horse, would you keep it up half the night giving it booze, cigarettes, and junk food?

If you did, how many races you think it would win? Would you treat your dog or cat that way? What about yourself?

Well, obviously it's a short hard-hitting message

and from it we asked on Facebook this question. What are three key ways you take good

care of your physical and mental well-being treating yourself like a high-valued performer.

Well, we got a lot of responses.

Tom Ziggler and I talked through them.

We started off sharing our own keys here and then read through the

responses and on that note hey I invite you you can join these weekly

discussions come to Facebook you'll find me at Agent K as in Kevin

Agent K Miller, and you can be a part of answering

these and we'll read off sometimes your responses.

Hey, I'm going to kick off this short message from ZIG right after I share some valuable resources with you.

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