592: Don’t Let Doubt Be Your Default

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 25 October 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you catch yourself ruminating on why things are so hard, or spiraling into endless descents of negative self talk, or taking on a constant attitude of, “of course this isn’t going to work out the way I wanted it to”? I’m wondering if, over the course of your journey through motherhood, and layering in the last 20 months of a pandemic, you’ve fallen into a pattern of letting doubt become your default? You have every reason to own the relentlessness of this season. But if it’s compromising your mindset as you navigate your everyday life, it might be time to check in on your defaults. You might be stuck in a pattern of seeing the glass half empty. You might find yourself constantly comparing your life to someone else’s and feeling nagging jealousy. You might be overcome with the shoulds - “I should be…” If doubt has become your default, I’m inviting you to take another look at how you manage your thoughts. There is another way - a better way, I would suggest. A way that allows you to own hard truths while also seeing true and authentic possibility and potential in any moment. Listen in to hear how to reset your default thinking so doubt stops being your default. Link mentioned: Join my free business training in November Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Adobe Express makes it quick and easy to create everything I need for my business, from social posts, TikToks and flyers, all in just a few clicks.
0:09.0	Get Adobe Express for free. Search for Adobe Express to find out more.
0:14.0	This is the Shameless Mom Academy episode 592. Show notes for this episode, including any links mentioned
0:22.4	in the episode, can be found by going to shamelessmom.com and clicking on episode 592.
0:32.2	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other passionate,
0:38.5	driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:43.9	more positive, powerful, and purposeful lives every damn day. One of the best things about
0:49.1	the Shameless Mom Academy is our community. So be sure to join us in our free private Facebook group
0:54.0	to connect with other
0:55.1	shameless moms just like you. You can find us over at shamelessmom.com forward slash Facebook.
1:01.5	All right. Let's dive into today's episode.
1:07.7	Hello, Mamas. Happy Monday. I hope that you're well. I'm recording this on the grayest of days.
1:15.1	It's so gray here. And I can't figure out, I'm like, is that why I'm tired? It's very gray. It's wet.
1:20.4	It's kind of windy. But I will say I'm looking out my office window and my neighbor's tree has the most
1:25.9	beautiful pop of red leaves on it.
1:29.3	And it is like a little ray of sunshine.
1:31.2	And sometimes that's all you need is like the one little thing, the one pop of red to allow
1:37.3	you to keep going for you to be like, there's my ray of sunshine today.
1:41.2	And I'm going to hold on to that tiny bit of magic so that I don't succumb
1:45.8	to the grayness and just go lay down and take a nap. So wherever you are, I hope that you are
1:50.9	starting your week off with a strong start and making sure that you take some time this week
1:57.3	to focus on you. That's always an important reminder, and I feel like I haven't reminded
	...

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