Hello and welcome back to the podcast.

Today I want to talk about the behind the scenes of being a channel.

This title came in during a meditation. That's often how I decide what I'm

going to record. I am meditating. By meditating, I mean just talking to the guides and they'll just

show me a title. And then I know to go into it. And that's how I do a lot of things actually,

just in general. Like I never plan out content ahead of time.

I'll usually get the title.

And then I know just to bring the frequency of that title forward.

And then the rest gets channeled through.

Anyway, that's just a little side note.

But I wanted to talk a little bit about what it's like being a channel in this episode because it's

definitely like a different lifestyle. And I was watching this show about channels. I watched

like an episode. And I thought, wow, this is so interesting. Like, I know when I first started channeling,

I wanted to kind of just learn about how it felt for other people

and what their experience was like.

So anyway, I thought this would be interesting.

I just want to talk about some of the things I navigate that are unique.

And yeah, I guess it will just serve you how it's meant to, which is something I want to talk about

in the episode.

Did you know that 70 million Americans have chronic sleep issues and 50% of Americans deal

with sleep deprivation? And you know how numbers work? That is probably an

underestimate. You've probably dealt with it at some point in your life. And I know that I have

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