59: When the Past Affects Your Relationship

Relationship Advice

Colter Bloxom

Relationships, Mental Health, Society & Culture, Health & Fitness

4.4 • 1.7K Ratings

🗓️ 3 November 2016

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. David Richo explains why the way we were raised and how our past experiences affect our relationships. Dr. Richo gives relationship advice on how to deal with our past both individually and with your partner. You will lean the tools to examine your past and the past of your partner to improve your relationship or marriage. Take note of the 5 A's - Attention, Acceptance, Appreciation, Affection and Allowing, and how they will help you work through your past and build a strong relationship or marriage. Today's episode is brought to you by Audible.com. Get a free audio book by signing up for a FREE 30-day trial at audibletrial.com/idopodcast Check out our YouTube channel for post-show recaps and to see us live and in the flesh! https://www.youtube.com/channel/UCsur4cKEwqv9Y-Axcf2lgkQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to I do Podcast.com.
0:05.0	We're fun and inspiring relationship experts, therapists, and couples share tips and advice that will help lead you to a fulfilling and happy relationship.
0:13.8	Let their guidance illuminate your path to happiness.
0:17.2	Are you ready to create lasting love?
0:20.4	And now, your host, Chase and Sarah.
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0:43.0	Check it out today.
0:44.0	Hey guys!
0:46.0	Hey everyone!
0:47.0	Today we have Dr. David Rico on the show
0:51.0	and we talk about the past and how it can affect our relationship
0:56.4	presently and all of our past affect how we act and certainly how we operate within a relationship.
1:04.0	So a lot of valuable advice about understanding that and exploring that with your partner.
1:11.0	And just to clarify, because when I first heard this topic, I immediately thought past relationships,
1:18.6	like with your boyfriend, for example, but he mainly talks about your past with your family so as a as a child
1:26.4	in this episode which I found super valuable. Yeah yeah and that's a good point
1:32.4	because some people might think past relationships and that can be important, but I think more important is understanding how you became the person you are today and a lot of that has to do with how you are raised and one of the things
1:47.6	should listen out for are the five A's and it's an exercise you can do with your partner about asking them how they
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