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Soberful

59: The Art of Balance

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8611 Ratings

🗓️ 4 September 2019

⏱️ 45 minutes

🧾️ Download transcript

Summary

Whatever the question is, balance is always the answer. Balance is key to sobriety because if we become unbalanced; it can lead to relapse. In this episode Chip and Veronica discuss the mistakes they have made and how to achieve balance using some simple suggestions.

  

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Transcript

Click on a timestamp to play from that location

0:00.0

I dreamt that you were twisting through seven suns of gold and the gypsy was insisting

0:10.1

that story must be told I came two in the morning but I took it as a warning that you might be a treasure.

0:22.4

I could touch but never hold.

0:27.8

Hello, and welcome back to the Soberfall podcast.

0:32.3

I'm Veronica Valley.

0:33.6

And I'm Chip Summers.

0:35.1

And a very warm welcome to you after our much needed summer break. It's

0:41.2

really good to be back with you. How is your summer chip? Absolutely fantastic. I had a really

0:46.4

nice time. Didn't have a very long vacation. I had what I would call an American vacation. I had two

0:52.1

weeks. Two weeks. Americans don't go on vacation for two weeks.

0:54.8

Americans go for one week. Oh, well, then that wasn't bad. And I got in between. You didn't have an Italian

0:59.7

vacation. I did 10 days. Italians don't do any work at all. No, I had 10 days and I had an absolutely

1:06.8

amazing time and it was fantastic. And my wife and I will usually go away every now and then we did.

1:13.8

Weren't you in a yurt or something, like a tent or something?

1:18.8

We do like a bit of glamping, what's called glamping over here. Yeah. It's like camping,

1:24.1

but it's a bit more upmarket than camping. Glamping is the only kind of camping I could cope with. Yeah, yeah. It's a flushable loo and that sort of thing. I'm not doing anything else other than that. So we did a couple of them, which was lovely. We stayed in a converted chicken shed at one point. But we love that kind of weird. So that was good. That was nice. A converted chicken shed? Yeah. Are you serious? Yeah, yeah, yeah. There were no chickens there? No, it was lovely. It was very cozy. But it was a converted chicken shed, yeah. So that was nice. We've done a showman's caravan and all sorts of things. We do weird things like that. I think my wife has a link to a website that says weird holiday locations. So we did a couple of them and the rest of the time, when we had time off, we mooched about in the garden and I did my bees and she did what she does. And yeah, it was very good. It was very good when i think of a british summer is when

2:18.6

i get most homesick because i just the summer in england when it doesn't rain it's just so glorious

2:24.2

i just love it so much just once in a while i'll get like a massive whack of homesickness like it

2:30.8

will just hit me and i almost feel like I want to cry because I was home

2:34.5

last summer for a month and I just loved the long evenings and like the minute in England

2:39.5

because our weather is so unpredictable and terrible, literally the minute the sun comes out,

2:43.5

every single Brit is outside. And all of a sudden everyone's eating outside and sitting by the river

...

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