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On Health for Women

59 Supporting Your Thyroid Under Stress

On Health for Women

Aviva Romm

Arts, Alternative Health, Health & Fitness, Medicine

4.81.4K Ratings

🗓️ 3 May 2017

⏱️ 48 minutes

🧾️ Download transcript

Summary

If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress. "If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things that get me back on track." - Dr. Izabella Wentz Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/059.

Transcript

Click on a timestamp to play from that location

0:15.7

Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now. I'm Dr. Aviva Rong. Isabella, it is so great to have you back on the show because you know what, you're my

0:30.8

girlfriend and I love chatting it up but we're also colleagues and

0:35.2

professionals and we've shared some similar path this past year which I'm hoping

0:39.1

we'll get to talk to today so welcome back and congratulations on a number one New York Times bestseller book.

0:45.7

That just is amazing.

0:47.4

Aviva, thank you so much.

0:49.4

It's always so fun to connect with you and I'm a big fan of the work that you're doing in the world so it's

0:54.1

an honor and a pleasure to be here with you.

0:56.5

Thank you and back at you.

0:58.1

So let's just jump right in until like what you and I have been doing for the past year because I think that I

1:06.4

think that for our listeners getting personal is a really nice thing to do and we

1:11.9

we know where you to find your amazing thyroid

1:15.4

information and I want to talk about that but I want to talk about this past

1:19.4

year so you and I kind of started out on this path around the same time of getting into the internet

1:26.7

world.

1:27.7

You were in it a couple of years before I was and you already had a smashing success with your

1:32.3

book, but you were self-publishing it and even though that's a lot of work

1:36.2

that's a lot of a different demand than working with a publisher having external demands the

1:41.8

pressures to get a manuscript in on time, get your book

1:46.8

launch going, and a lot of people don't realize that when we are authoring a book,

1:52.4

it's not like the publishing company is doing

1:54.4

the marketing these days it's the author 99.999% fronting the money fronting

...

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