Hey, I'm Marie Forleo, and this is the Marie Forleo podcast. If you want to talk about your business, your life, your health, your relationships, and even more, I gotta tell you, you are in the right place we do it all with humor

and heart so let's dive in

today is Q and a Tuesday and today's question it comes from Laura and she writes,

Hello Marie, I could go on forever about how much your work gives me little

soul bumps that make me want to change. And while change usually comes along with

pain, your advice creates a state in which I feel comfortable,

alive, and just willing to live my adventure. Awesome. Here's my cue. I consider myself a highly

intuitive and caring person. People trust me. I'm passionate about my life and my work,

and I'm currently back at uni for my next career. While studying, I still have my full-time

office job where people are constantly stressed out. It's like they're at war.

They're getting sick and often treat each other in a grumpy, unloving, and uncooperative way.

My problem is I can only take negative vibes for so long then I lose contact with my

fearless and loving self. My stomach hurts and my breathing stops feeling natural.

What can I do to not let a bad atmosphere get me out of balance?

Meditation, good food, and enough sleep just don't seem to do it. Thanks, Laura.

This is an awesome question.

You know, there is a lot of pain in the world and sometimes it's our own.

We can get angry, we can feel disappointed, we can feel like things are falling apart.

You know, in other times it's other people's pain,

like the pain that you're experiencing at work

or maybe you watch the news

and you see all of the war and injustice in the world.

...