Today, we are talking about how to be awesome at having lots of energy.

One of the questions I get asked the most is, how do you have so much energy and do you sleep?

So today, that's what I'm tackling.

There are so many things I do in my day and at certain times during the day to prime myself

to have lots of energy.

To wake up full of life and ready for the day, to not crash

in the afternoons, and to prime my mind so I have mental energy. That way, I have nice full

days, whether it's being productive with work or things that need to be done on the house,

or having the energy and the excitement to do something fun with my husband or go

on an adventure with my kids.

To me, life is an energy game.

So in this episode, I'm sharing all the hacks and everything I've learned for setting yourself up to have lots of energy.

Every day.

Let's go.

You're listening to the How to Be Awesome at Everything podcast, where we're obsessed

with life hacks that make your life more awesome. Your host, Lindsay Dick Hout, is an

entrepreneur and business owner, a mom and wife, and someone who wants to do things over

the top at all times. This concept started as a

collection of things Lindsay has learned that she was documenting to get to her kids one day.

And now it's a podcast. Join us on this journey where we talk about how to be awesome at everything

we do. Here's Lindsay. Welcome back to the podcast. I am so excited you are listening today with me.

And I think that this one is going to be really fun and really informative. And this is one

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