Hi guys, thanks for listening to the podcast.

Thanks for watching the podcast.

Thanks for enjoying getting better with Ron Funches.

However you do, if you can do it's a favor, rate,

subscribe, do whatever you can, just helps us get out there, gets this message out there,

because as you know, positivity, self-embetterment, those are the type of things that people

don't really like to push, negativity and drama is what people think it sells better.

So this is only going to get as big as we help push it out.

So if you can give me, if you get something out of the podcast, just take a moment, write something down, give us five

stars on iTunes, just do whatever you can, and really helps us out, and I appreciate it.

Other ways you can help the podcast, course let's run them down get a

getting better t-shirt like the one I'm wearing right now full sleeve short sleeve we

got a variety they're fun you get them at runffunches.com or pro wrestling teas.com in the Ronfunches store.

Also speaking of Ronfunches.com, it is new and improved, updated, easier for you to access on your mobile devices or your iPad or if you

use a non-apple brand. So just go around funches.com you can get my tour dates you can get my easy access to the

gigel fit special if you want to listen to it or if you want to watch it It's an easy way to find it right there on my

website as well as a way to go see the podcast and access it and get the

t-shirts and everything all of it is at Ron Funches.com. thank the people for updating my website for me.

I really appreciate it.

I also want to thank Giggle Chick for helping me with my website for the years before that.

She really did a great job and help me out and I appreciate your work

that you did for me so thank you. The ways you can support me let's talk about

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