Well, hello there and welcome to this episode of the Terry Cole show. I have a really special guest on. We just had a great conversation. Her name is Dr. Tracy Dalish, and that is she is a couple of therapists and I met her on Instagram I think her content just came across in my feed and I was like, wow, I really like how this lady thinks about

relational stuff. She really is an original thinker for almost two decades.

She's provided direct clinical services as well as researching writing,

speaking about relationships.

So she works with, you know, she's a psychotherapist with couples.

She also does individuals and corporate wellness stuff.

What I love about this book that she has just written,

which is called, I didn't sign up for this, a couple's therapist shares real life stories of breaking patterns and finding joy in relationships, including her own, is she gives us all of these case studies and real life examples of ways that relationships

break down and ways that you can change that.

So I hope that you enjoy this very exciting interview that I just did with Dr Tracy as much as I enjoyed interviewing her. This is the Terry Cole show and as you might have guessed I'm your host Terry Cole.

For over two decades I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of the Real of Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology,

inspiring expert interviews,

and my own insights and observations from my time on the front lines in the fascinating world

of entertainment, empowerment, and mental health. Now let's get going with today's

episode. I'm so excited to have my pal, Dr. Tracy on the Terry Cole Show.

Hi, welcome friend.

Hi, Terry, I'm so thrilled to sit with you

and having left so inspired after our last conversation

together, and then also having you in my ears recently

talking about HFCs high-functioning co-dependence and I always should have seen me

...