585- The Social Costs of (and Solutions to) Productivity Struggles
ADHD Experts Podcast
ADDitude
4.6 • 1.3K Ratings
🗓️ 25 November 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout.
Productivity Solutions: Resources
- Free Download: 19 Ways to Meet Deadlines and Get Stuff Done
- Read: Self-Sabotage and ADHD: Are You Your Own Worst Enemy?
- Read: Why ADHD Self-Awareness Is the Key to Effective Action, Change, and Progress for Each of Us
- Read: Feeling Guilty for Not Being Productive? Drop ADHD Shame to See Real Change
Access the video and slides for podcast episode #585 here: https://www.additudemag.com/webinar/social-costs-and-solutions-to-productivity-struggles/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast series by Attitude Magazine. |
| 0:14.2 | I'm Carol Fleck, and on behalf of the Attitude team, I'm delighted to welcome you to today's ADHD expert's presentation titled |
| 0:23.6 | The Social Costs of and Solutions to Productivity Struggles. |
| 0:29.3 | Leading today's presentation is Dr. Ari Tuckman. |
| 0:33.1 | Dr. Tuckman is a psychologist, international presenter, and the author of five books on ADHD, |
| 0:40.3 | including his latest, the ADHD Productivity Manual. He is the conference co-chair for the |
| 0:46.7 | nonprofit organization, Chad, and he has a practice in Westchester, Pennsylvania, where he |
| 0:52.7 | works with adults and adolescents with ADHD. |
| 0:56.6 | If you support the work we're doing here at Attitude to help the ADHD community, |
| 1:02.1 | please subscribe to our print publication Attitude Magazine. |
| 1:06.4 | Attitude Magazine just won a national award for our first ever women's issue, and we're so proud to be |
| 1:12.6 | recognized for our hard work and compassion for people living with ADHD. |
| 1:18.1 | Finally, the sponsor of this webinar is Inflow. With ADHD, productivity is not just about |
| 1:25.1 | getting things done. It's also about managing expectations, |
| 1:29.0 | navigating workplace dynamics, and deciding when or how to share your diagnosis. |
| 1:34.8 | Inflo gets it. Their doctor design program gives you practical tools to communicate clearly, |
| 1:40.9 | set boundaries, and build confidence at work and beyond. |
| 1:49.1 | Click the link on your screen to take the free ADHD Trades Quiz and get started. |
| 1:52.7 | Attitude thanks our sponsors for supporting our webinars. |
| 1:58.0 | Sponsorship has no influence on speaker selection or webinar content. |
| 2:02.4 | So without further ado, I'm so pleased to welcome Dr. Ari Tuckman. |
| 2:11.4 | Thank you so much for joining us today. Okay, welcome everybody. It is great to be back for another attitude webinar. So what we are talking about today is how ADHD can impact productivity and how that then |
... |
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