It's the new year, and I know health and wellness is front of mind.

So this is your reminder that drinkag1.com slash surf is a simple and effective solution to help you meet your goals.

You're probably aware of their foundational nutrition available as a powder that you mix with water to get 75 vitamins and minerals sourced from whole foods,

but you might not be aware of their sleep aid, AGZ, which I've been enjoying to great effect.

Sleeping hard and waking up restored is kind of the best way that I could put it,

but it's a melatonin-free sleep aid, also just a powder that you mix with water.

It's made with magnesium, valerian root, lemon balm, saffron, aschwaganda, amino acids,

and other ingredients to give you a clean, deep sleep with no groginess in the morning.

I actually look forward to the ritual of drinking it each night, and then I reap

the benefits each morning and every day. So you can click to AGZ when you visit drinkag1.com

slash surf. And just like AG1, it comes with a 90-day moneyback guarantee. So there is no reason

not to try to get optimal sleep at drinkag1.com

slash surf.

Enjoy. Imagine surfing in a time before foam was available to manufacture surfboards using candle wax because surf wax wasn't invented yet. Of course, there's no

wetsuits, no cords or leashes. These are details from the origin story of today's guest, who has gone on

from that to become one of the most well-known, important, and influential surfboard builders of

all time. There is no way for me to

give you a comprehensive overview of his career. And any summary here would just fall short.

So I'm going to let him do that himself in today's chat. But there are actually a couple of

highlights that we don't even get around to discussing here that are definitely

worth noting. The first is that he's widely accepted as the inventor of the V-bottom. He's a key

figure in the shortboard revolution, but more to the point, he formed the core of what he

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