581. Ask Ali!

Ali on the Run Show

Ali Feller

Fitness, Sports, Running, Health & Fitness

4.9 • 4.2K Ratings

🗓️ 4 November 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"When I grew up, I wanted to be a purple flying horse. Never give up on your dreams."

Welcome to Ask Ali, the series where I answer all of your questions. This time around, I'm cruising through 24 listener questions, sent in via Instagram Stories (I'm @aliontherun1), about boundaries, mom guilt, sending the email, chafing, race swag, life dreams, and so much more.

SPONSOR:

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You asked:

What shows do your parents like to watch? (3:45)
Do you and Brian set intentional boundaries about talking about work? (5:45)
Have you ever sent the email and regretted it later? (6:30)
How are you most similar to your parents, and how are you different from each of them? (8:55)
What is something you want Annie to learn that you weren't taught? (13:55)
What runner inspires you the most? (15:00)
Would you rather deal with butt-cheek chafe or side-arm chafe? (17:00)
If you could only run one race for the rest of time, what would it be? (17:55)
Does Annie like Bluey? (18:20)
Do you know that you and Femke Bol look like twins? (18:55)
Do you strength train? (20:00)
How do I get faster than a 9:30 pace on the run? (21:15)
How do you fight mom guilt being away from your daughter? (22:50)
What shoes are in your current rotation? (28:40)
What does your typical running week look like? (29:25)
Favorite breakfast, lunch, and dinner (34:15)
What always makes you laugh? (35:40)
What's your favorite piece of swag you've ever received from a race? (36:00)
Any podcast interview you wish you could redo? (36:30)
What's the best thing about living in NH vs. NYC? (38:40)
Tips for first-timers running the New York City Marathon? (39:20)
Are you interested in announcing London or Berlin? (40:25)
Favorite cereal? (41:10)
What was your dream job 25, 20, 15, and 10 years ago? (41:35)

Check out:

My TEDxBoston talk

New Balance SuperComp Trainer

New Balance FuelCell Rebel

New Balance SC Elite v3

Everything You Need to Know About the New York City Marathon

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Alley on the Run Show.
0:06.7	I'm your host Allie Feler and this is Ask Alley Solo Edition.
0:11.2	I am here today to answer a whole pile of questions submitted over Instagram stories that
0:15.6	as always, probably run the gamut but I am recording this intro before I even looked
0:20.0	at the questions so I will be reaching into my big trusty shoe box, pulling out some
0:24.2	questions and we'll see what happens.
0:27.0	Before we get into it though, let's give a little love to our sponsor and that is
0:30.6	Gooder!
0:31.6	Gooder makes my favorite sunglasses and today I have a follow up story.
0:36.0	I shared this last time too but can I give you a little update?
0:38.6	Because a few weeks ago I talked about how Brian and Annie and I were hanging out with
0:42.6	our new friends and they are training for the New York City Marathon this weekend.
0:47.3	Well they had invited us over to their home which is beautiful and I showed up with
0:50.9	brownies and perjudo and melon and some gooders.
0:54.2	Naturally that is my ideal hostess gift.
0:57.8	So Julia who is the best, she reached out and she followed up with me afterward and was
1:01.5	like hey I have something you can add to your Gooder ad reads on your podcast and I was
1:06.5	like perfect do my job for me.
1:08.9	She said she loves that your face recognition on your iPhone will still work when you
1:14.5	are wearing gooders and she's absolutely right.
1:17.0	This is something that I also really appreciate.
1:19.6	I don't think much of it but this is major.
	...

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