#579: How to Be Consistent and Why You Should Expand Your Discomfort Tolerance

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 26 December 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're consistent, you can create any result you want. The truth is, most people give too soon. They stop right before the breakthrough. They tire of the uncomfortable feelings of boredom or disappointment and they become inconsistent in following through. The result? They don't get the result they want, and then they're discouraged. Too much discouragement deters you from your destiny and from remembering who you are and what you're capable of. Anyone can be consistent, if you decide to be. This episode will teach you the secret to consistency, and how to leverage the discomfort of keeping your word to yourself to expand your discomfort capacity … because when you expand your discomfort capacity, you exponentially scale what's possible for you in life. Get the full show notes at www.trishblackwell.com/579

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Transcript

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0:00.0	If you're consistent, you can create any result you want.
0:04.4	The truth is, most people give up too soon.
0:07.8	They stop right before the breakthrough.
0:09.6	They tire of the uncomfortable feelings of boredom, disappointment, and ambiguity,
0:15.0	and they become inconsistent in following through.
0:18.0	But it's not like in big ways at first,
0:21.0	it's in little ways. But the result is always the same. They don't
0:25.4	get the result they want, and then they're discouraged. Too much discouragement
0:30.5	deters you from your destiny and from remembering who you are and what you're capable of.
0:37.0	I want you to know today anyone can be consistent.
0:41.0	If you decide to be, this episode will teach you the secret to consistency and how to leverage the
0:46.6	discomfort of keeping your word to yourself to expand your discomfort
0:53.0	your discomfort tolerance
0:55.0	because when you expand your discomfort capacity
0:57.0	you exponentially scale what's possible in your life.
1:02.0	If you want to make 2024 the year where you become consistent
1:06.7	where you become committed to that thing that you want and you make it happen
1:10.4	this episode is for you.
1:13.0	You're listening to the Confidence Podcast,
1:15.0	the go-to coaching podcast,
1:17.0	oozing with motivation
1:19.0	and easy to implement steps that help you
	...

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