579. How Emotional Baggage affects Health and Switching Career Paths

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Education, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 20 December 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's another edition of Ask the Lonely Manager. The emotional baggage that is affecting your health and why it's worse today. Red light, daylight, blue light and the effects of each. How to switch career paths later in life. Getting your foot in the door of careers, post graduation. How to break into journalism today. The lessons behind the Rankin Bass Christmas specials and how life change starts by simply putting one foot in front of the other. HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Apple Podcast: Spotify: Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends
0:42.3	I'm on a journey to heal and get better in all areas of life and I want to do it with you
0:47.3	Welcome to heel squad by Maria Menunos where we improve and heal all parts of our lives
0:52.2	Most importantly our health heel squad by Maria Menunos your life improvement series starts now
1:52.2	Okay, so obviously yes, this is well, it's part of the heel squad, but you can tell by the music that
2:14.0	it falls somewhere in the territory of Mr. Maria Menunos
2:20.6	Let's just say it's an ask the lonely manager addition of heel squad
2:27.7	With you know, I love to find the
2:31.4	The closet classics or the hidden gems
2:35.0	In all areas, but especially Christmas. I think the last time I did this I gave you some
2:40.2	Hidden gems in terms of Christmas specials and movies
2:43.8	This is a hidden gem in terms of a Christmas song
2:49.0	Song by the pretenders and the great Chrissy Hine
2:53.3	May we've had some unbelievable female vocalists
2:57.5	60 70s 80s and 90s to 90s was like I fell for Renaissance
3:05.7	But I love this song and I love this time of year
	...

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