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The Amy Porterfield Show

#578: What To Do When You’re Maxed Out & Ready To Quit With Rebecca Blackburn

The Amy Porterfield Show

Amy Porterfield

Marketing, Entrepreneurship, Business

4.95K Ratings

🗓️ 7 June 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

A 3-step process for living more, working less, and lightening your mental load with Rebecca Blackburn We’ve all been there before….  Maybe you’ve got what feels like a hundred plates spinning in the air, and one of them is about to come crashing down. Or maybe your business is going really well, but it’s taking over your entire life -- and you’re struggling to find time for what’s most important.  Whatever the situation may be for you, feeling like you’re underwater isn’t a good place to be. If you let that feeling go unaddressed for too long, it could potentially lead to burnout and resentment towards your business -- and we definitely don’t want that! So when you’re completely maxed out, it’s crucially important that you take a pause, assess what’s happening, and get back into alignment. Here to help you in doing that is Rebecca Blackburn. She’s a highly sought-after life coach who helps overwhelmed female entrepreneurs restructure their lives so they can work less, live more, and still achieve success at the highest level.   Rebecca’s going to share a simple 3-step process that will help you regain ownership of your life, and take intentional action on how it’s going to look moving forward.  Tune in to hear:  How to identify what’s most important in your life, and prioritize it The bad habits you might not realize you’re doing that are only wasting your time  Tips on how to lighten the ‘mental load’ that many women bear How to get rid of the guilt you feel when you don’t get to everything on your to-do list Plus much, much more! I absolutely loved this conversation with Rebecca, and it’s my hope that you take away just as much from it as I did. Rate, Review, & Follow on Apple Podcasts "I love Amy and Online Marketing Made Easy." <-- If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Transcript

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0:00.0

Raise your hand if you are ready to level up your business in 2023.

0:06.0

You're over the fluffy strategies and you're ready for tangible ones that actually get you results.

0:13.1

And you love tuning into my podcast, but you aren't sure which episodes you should focus on

0:19.0

after all, there are over 500 to choose from.

0:22.5

Well, I hope you have your hand raised right this minute because I have something special for you.

0:27.6

I'm introducing my brand new four question online marketing made easy quiz that's going to give

0:34.6

you a personalized playlist to catapult you into the next stage of your business journey.

0:40.8

That means you'll receive 10 episodes tailored to exactly where you are right now on your entrepreneurial

0:48.1

journey. Whether you're just starting now or you're already well into building your dream

0:52.6

business or you're ready to scale, I've got a playlist for you.

0:56.8

Your personalized playlist will also come with snackable nuggets of wisdom to get you into action

1:02.1

and a little message of encouragement from yours truly. If you've got just 45 seconds,

1:08.5

head to amyporterfield.com forward slash playlist and you could take my brand new quiz and get your

1:14.8

results in personalized playlist delivered right to your email address. That's amyporterfield.com

1:21.5

forward slash playlist. I always say put your put your stress to paper because when it's swirling

1:30.3

and you're not acknowledging it, it feels very stressful and kind of like locked up in there.

1:34.6

In the minute you put on paper, it says if you have pulled it out of your brain and just laid it

1:39.3

in front of you and it all of a sudden feels a little more calming. So you want to get it on paper,

1:44.4

remove it from your brain, see it as an observer and start realizing, hey listen,

1:49.6

some of these things I can achieve, some I'm already doing and now you can see your big goals,

1:54.8

right? So maybe you've got something on there that's like I want to create a million dollar

1:58.5

business. Awesome. Let's figure out how we're going to do that. But if you don't acknowledge that,

...

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