#578 Reduce Worry & Get Things DONE
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 23 June 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
In this episode we talk about reducing worry, anxiety and overwhelm in the context of getting things done, so you no longer have to sabotage your success. Enjoy!
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In the Masterclass you'll quickly discover:
Secret #1
"Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."
Secret #2
"Why you are NOT an imposter and how to switch your brain to work for you, rather against you."
Secret #3
"How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."
Go to https://www.josephclough.info/power to view my free OnDemand
Who Am I?
I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.
I am also an international Speaker, Celebrity Coach and Hypnotherapist.
My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.
Disclaimer:
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Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough, and this is episode 578. This is being broadcasted live on YouTube, |
| 0:25.9 | which is YouTube.com slash Joseph Clough, C-L-O-U-G-H. So in this episode, there's being broadcasted on a Friday, on Fridays we do more of a chill-out, |
| 0:40.8 | but I did want to deliver some content which will really help you reduce worries, anxieties, |
| 0:48.3 | and ultimately getting things done. |
| 0:52.6 | Because I think that is something, and especially as we get back to maybe getting back |
| 0:56.9 | into work for many people, like getting back into their job, their career, the colleagues, |
| 1:02.7 | not and so on. |
| 1:05.2 | It can be a bit of a daunting time. |
| 1:07.9 | It can be a little bit anxious. |
| 1:10.1 | It can be a little bit worrying. It can be a little bit worrying. |
| 1:12.7 | A little bit self-doubt, maybe. |
| 1:15.3 | So I wanted to be able to get the conscious mind stuff done on this one. |
| 1:20.7 | And maybe next week we'll do a hypnosis session around it. |
| 1:24.4 | Or maybe we'll do one later for those in the stream. |
| 1:27.4 | But then we'll put it out later |
| 1:28.6 | so benefits of showing up live by the way but yeah anxiety worries and doubts really get |
| 1:36.9 | in the mind and it actually self-sabotages ourself we self-sabot our experience. We think about the things we have to get done |
| 1:47.9 | and go, oh my goodness, there is so much. Because we may, I mean, just as a side note, we may be |
| 1:54.8 | having a low self-esteem sometimes anyway, right? I mean, it's a competitive world. We might feel like an |
| 2:02.3 | imposter. We might have that inner critic, but a little nagging voice going, can you really do this? |
| 2:08.8 | Do you have enough time? Are you really able? Are you capable? You're not good enough for this, are you? |
| 2:21.4 | So that little nagging voice in our mind can really, really get in our way and therefore we get more anxious and it's a self-fulfilling |
... |
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