577: How To Thrive In Life & Business During Times of Loss & Upheaval | Kris Carr
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 7 May 2024
⏱️ 75 minutes
🧾️ Download transcript
Summary
How do you stay afloat when your world is falling apart?
How do you look after yourself, your health, and your business when the rug has been pulled out from under you?
And what about those big, messy emotions that come during times of grief and uncertainty — how do we deal with them? And can they actually be a secret catalyst for transformation?
In this deeply personal and profoundly uplifting episode, I’m joined by the inimitable, remarkable Kris Carr — bestselling author, wellness advocate, media personality, and one of the OG health influencers, who turned devastating personal adversity (an incurable Stage IV cancer diagnosis) into a life of thriving and empowerment.
Press play now to learn: the pivotal moment in a parking lot that changed her life forever, her empowering framework for navigating grief, how to live a full life when you’ve experienced a great loss, her game-changing approach to “self-care in the storm”, how to manage your business during times of personal upheaval, the truth about living and thriving with chronic disease, and how to manage your social media presence when your life is falling apart behind the scenes.
This conversation is packed with heartfelt wisdom and practical strategies for thriving through adversity. So if you’re dealing with grief, facing personal upheaval, or simply looking for ways to build resilience and support yourself through emotional storms, then press play now… this incredible episode is for you.
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Transcript
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| 0:00.0 | In episode 577 with the incredible Chris Carr, we are talking about grief. |
| 0:06.8 | We are talking about big messy emotions, self-care in the storm. |
| 0:11.4 | We're talking about business during times of uncertainty, thrive. in the episode. Let's dive in. The Melissa Ambrosini Show. |
| 0:25.0 | I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, |
| 0:31.0 | Comparisonitis, and time magic. |
| 0:33.7 | And I'm here to remind you that love is sexy, |
| 0:36.8 | healthy is liberating and wealthy isn't a dirty word. |
| 0:40.8 | Each week I'll be getting up close and personal with thought leaders from around the globe as well as your weekly dose of motivation so that you can create epic change in your own life and become the best version of yourself possible. |
| 0:56.7 | Are you ready, Beautiful? |
| 1:00.1 | Hey Beautiful and welcome back to the show. I'm so excited about this episode because I have loved and followed Chris for so long, probably since 2008 or 9, a very long time. |
| 1:15.0 | And for those of you that have never heard of her, |
| 1:18.0 | she is a multiple New York Times best-selling author, |
| 1:21.0 | Wellness Advocate, and 20-year Cancer Thriver. |
| 1:26.2 | She has been called a Force of Nature by O magazine and was named a new role model by the New York Times. She's also a member of Oprah's Super Soul 100 |
| 1:36.2 | recognizing the most influential for leaders today. Pretty amazing. She is a success magazine blog star and one of the greatest top 100 most |
| 1:47.0 | influential people in health and fitness. She is also the winner of the Books for a Better Life Award and a Shorty Award honoring the best |
| 1:55.0 | brands in healthy living on social media. |
| 1:58.4 | Just amazing. |
| 1:59.7 | Now she lectures at hospitals, conferences and corporations. She has appeared in Glammer, prevention, scientific American, Good Morning America |
| 2:08.0 | Today Show, CBS Evening News, The Wall Street Journal, Forbes, Success, Super Soul Sunday, |
| 2:14.8 | Own, and the Oprah Winfrey Show. |
| 2:17.9 | I mean, come on, guys. |
... |
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