576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 17 December 2024

⏱️ 162 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience. Get ready to explore the future of health optimization. Visit lukestorey.com/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.

DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.

THIS SHOW IS BROUGHT TO YOU BY:

JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $400 per Jaspr!

QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.

UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%.

JUST THRIVE | Save 20% sitewide at https://justthrivehealth.com/ with code LUKE20.

MORE ABOUT THIS EPISODE:

(00:00:00) Introduction

(00:00:08) Innovating Nervous System Health

(00:14:37) Building a Resilient Nervous System

(00:30:24) Reclaiming Focus in a Distracted World

(00:41:51) How Inflammation Impacts Fetal Development

(00:53:06) Unlocking Emotional Trauma & Epigenetics

(01:20:30) The Evolution of Vagus Nerve Technology

(01:29:54) Truvaga’s Impact on Brain Health

(01:48:29) The Metabolic Health & Vagus Nerve Connection

(02:02:12) Melatonin, Psychedelics, & Creativity

(02:24:47) Truvaga Best Practices

Resources:

• Website: lukestorey.com/truvaga

• Website: jperrico.com

• Instagram: @thevnsguy

• Instagram: @truvaga

The Life Stylist is produced by Crate Media.

Transcript

Click on a timestamp to play from that location

0:00.0	Do you really have over 250 patents?
0:11.4	Yeah, just in the United States.
0:13.3	What the hell?
0:14.8	Yeah.
0:15.4	Well, being a patent attorney means I get to slice and dice these things up a little bit more than maybe other people do.
0:22.2	But yeah, it's been 25 plus years.
0:25.9	Coming up on 30 years of working in the healthcare space.
0:29.3	What a trip.
0:30.4	What are some, I know we're going to talk about HRV.
0:33.2	I'm not HRV.
0:34.1	Well, we are going to talk about HRV, but we're going to talk about the vagus nerve and, you know, a nervous system in general, but what are some of the other categories within
0:42.2	your bevy of patents? You know, most of them started out actually in the orthopedic spine space,
0:48.9	developing products for spine surgery, helping people who have debilitating back pain, get out of the debilitating pain
0:57.6	and be able to get on with their lives. My uncle is a world-renowned spine surgeon.
1:03.3	Actually ran the spine service at NYU in the hospital for joint diseases up in New York City
1:08.4	for probably 35 years.
1:11.7	Oh, wow.
1:12.6	And pretty early on, I was right out of law school, had gone to MIT for engineering, then
1:18.4	went to Duke for law school, did some engineering work down there, decided to become a patent
1:22.3	attorney, and he called me up on the phone out of nowhere and said, why don't we sit down
1:27.4	and talk?
1:27.9	I've got some ideas.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Luke Storey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Luke Storey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.