Well, hello there and welcome to this episode of the Terry Cole show. I have a very special

guest on the show today and this is a pal that I met in 2011, Daphne Oz, who I met her through, Chris Carr and a bunch of other women,

we kind of formed this group of, it's sort of like a mastermind of women.

And she was a babe in the woods, I think she was 23 or 24 at the time. This was right before she got the chew. And we've just stayed in contact. I've been so excited to follow her career. She's got all these great cookbooks out.

She's an Emmy Award winning television host, New York Times, best-selling author, Natural Food Chef. She's also the mom of four.

In this conversation we're talking about healthy food, also talking about her latest cookbook called Eat Your

Heart Out, All Fun, No Fuss, Food, to celebrate Eating Clean. And I love this cookbook.

I personally have this cookbook and I use it

because there's over 100 gluten-free and refined sugar-free

recipes.

And Vic is gluten intolerant, so it makes my life so much easier just to be able to have a bunch of amazing recipes leaning towards eating cleaner rather than eating fancy.

I also don't like fancy cooking,

and I'm too lazy to do it.

So I really love this cookbook

and I think that you will as well.

We just talked about how she started, what her inspiration is.

She is the mama of four kids,

and how she's balancing her life and TV career.

Also, if you do not follow Daphne on Instagram you need to. I love watching her makeup

tutorials. She is an amazing teacher and I if you like her makeup I love her makeup so actually I've learned

so much from her over the years I hope that you enjoy this girlfriend jam with my friend

Daphneas. This is the Terry Cole show and as you might have guessed I'm your host

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