571. Our Microdosing Journey: Answering Your Q's

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 22 December 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the often-requested Almost 30 microdosing AMA! In this episode, K+L drop in for an intimate deep dive on all things microdosing to share more about what the practice is, what it does to the brain, their own recent experiences with microdosing, how you can use it for manifesting, real life use-case protocol, resources, and so much more. Consider this one a beginner’s introduction to microdosing and how, through neuroplasticity, you can change your brain to tap into a deeper sense of joy, ease, and grace. We also talk about: Being drawn to the practice What is microdosing? Neuroplasticity – changing your brain Moving through repressed feelings Consciously averting dependance Learning to cultivate joy When and why K+L ended their practices Being honest in friendships Letting creativity flow Commonly understood benefits Resources: Learn: axismundiceremony.com Learn: Timothy Leary Watch: How To Change Your Mind by Michael Pollan Watch: Joe Rogan Experience #1035 - Paul Stamets Read: How To Change Your Mind by Michael Pollan Read: Sacred Mushrooms and the Law Read: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to almost 30 podcasts.
0:11.0	Hi, it's Tanda Rock.
0:13.5	I'm glad you're here.
0:14.5	It's Lindsay from Elendium, Krista.
0:16.6	Welcome to the show.
0:18.2	We interview, we do solo episodes, sometimes.
0:21.6	We do a little AMA.
0:23.6	And we love those because we get questions from you all, whether it's about any old
0:29.7	thing or a very specific topic.
0:32.3	A UA, ask us anything.
0:34.9	Oh, oh my gosh.
0:36.9	I know we've been wrong this whole time.
0:38.1	Oh my God.
0:39.1	Yes, we have other amazing AMAs that we've done in the past on general topics, whether
0:43.8	it's relationships, health and wellness.
0:45.5	We really use this as a place to expand upon the things that you're asking us in the DMs.
0:50.3	So having that conversation with you on the pod.
0:53.8	And today's a special one, we are talking about microdosing.
0:56.5	Yes.
0:57.5	We've created an episode on sole manifestation with microdosing a few months ago at the
1:03.8	midpoint of my microdosing journey.
1:06.4	And I wanted to share more about what microdosing is, what it does to the brain, how you can
	...

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