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The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

#571: Excuses that Are Holding You Back and How to Stop Making Excuses for Good

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 31 October 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

You may not be consciously making excuses, but chances are, you're probably holding yourself back with some of these common and sneaky excuses. If you want to stop tip-toing in life and playing smaller than your potential, then it's time to identify and put a stop to the excuses, subconscious or conscious, that are holding you back and keeping you stuck. This episode explores the excuse mentality in depth, our excuse culture and how it leads to micro-quitting, and how to become someone who makes excuses a thing of their past once and for all. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at http://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉‌Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell‌

Transcript

Click on a timestamp to play from that location

0:00.0

Are you tired of working hard and not seeing fast enough results like really hard?

0:05.1

I just see the needle is not moving forward fast enough.

0:09.0

You might be unknowingly making yourself the victim to an undercurrent of excuses that

0:15.6

you don't even realize you're making but that are holding you back.

0:19.9

In this episode we're going to learn how to identify if you're falling into the excuse

0:24.0

trap.

0:25.0

And more importantly, how to start dominating your inner self talk and your follow through

0:31.0

so that your effort starts multiplying itself instead of falling flat.

0:36.7

Or maybe you know you're making excuses but life is busy and hectic and you just don't

0:42.4

know how to break the excuse cycle.

0:45.5

This episode is for you and we'll give you a simple shift that will give you a great

0:49.6

breakthrough to be a person who is no longer held back by excuses.

0:56.2

I'm your host Trish Blackwell, confident coach and your number one cheerleader.

1:02.6

In today's episode we're going to give you some massively simple takeaways that you can

1:09.1

implement right away today.

1:11.3

Start changing the way that you show up in life.

1:15.4

So the micro-excuses no longer hold you back in massive ways.

1:20.0

Get excited because no matter where you stand whether you're aware of your excuses or not,

1:24.3

this episode is going to help you.

1:26.7

Let's dive in.

1:27.6

You're listening to the confidence podcast.

1:29.9

The go-to coaching podcast,

...

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