570 Find Your Confidence with Mel Robbins

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.8 • 22K Ratings

🗓️ 1 December 2017

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"CONFIDENCE IS THE WILLINGNESS TO TRY.” We all need a tool chest filled with things that will help us with confidence, and motivation - especially if we want to be successful. One of the most powerful, useful, and important ones you need is the 5 second rule. On this Five Minute Friday I felt I HAD to bring you this tip from our episode with Mel Robbins. She’s a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. She also has a 7-figure speaking business and is an inspiration of mine. Mel was easily one of my favorite interviews, and I know this is a tool that can launch you further than you ever expect. Hear all about her secret weapon and how to utilize it on Episode 570.

Transcript

Click on a timestamp to play from that location

0:00.0	This is 5 Minute Friday!
0:05.4	Oh my goodness guys, I am so excited about our guest today.
0:16.2	Why?
0:17.2	Because she is incredible.
0:19.0	That's right, and she's here in studio on the School of Greatness.
0:23.2	And for those that don't know who Mel Robbins is, you're in for a treat.
0:27.8	She is a CNN analyst, the most booked female speaker in the entire world with a seven-figure
0:34.5	speaking business, a best-selling author and contributing editor for Success Magazine,
0:40.0	and she's been happily married for 20 years.
0:42.1	She's got three kids, and she's got a new book out called The Five Second Rule.
0:53.0	I woke up to the lean on the house, the fighting with Chris, the unemployment, the lack of confidence,
0:59.1	the lack of courage, like the whole thing.
1:02.0	But I did something I had never done before.
1:04.5	I went 5, 4, 3, 2, 1.
1:07.9	Just like NASA, I actually counted.
1:09.7	And then I stood up, and I was like, what the hell just happened?
1:15.8	What?
1:16.8	That is the dumbest thing I've ever heard!
1:19.7	The next morning I used to work, the next morning I used to work.
1:23.2	What I'm about to tell you is right under everybody's nose.
1:26.0	There's a 5-second window between the instincts, the shoulds, the urges, the inner wisdom,
1:34.4	the things that can change your life if you listen to it.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lewis Howes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lewis Howes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.