57. Do THIS instead of Diet
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 2 February 2021
⏱️ 42 minutes
🧾️ Download transcript
Summary
As a certified specialist in fitness nutrition, Jesus follower, and someone who's been through a weight loss and complete body transformation, this WORKS. It's helped 1000s of women all around the world, and now it's your turn.
Maybe today you're about to give up on your health goals, maybe the struggle to get fit feels impossible, or maybe you look in the mirror and don't even recognize yourself anymore.
If you're tired of dieting and want to start creating a healthy lifestyle with Jesus at the center of it all, you're in the right place.
Today you're going to learn Word-based answers, a proven framework, simple food exchanges, and steps you can start taking today!
Join me, sweet friend! Here's your lasting answer
Remember you are Strong. Confident. His.
Go all-in on your fitness goals with God, get your copy of the Brand NEW Strong. Confident. His. Faith and Fitness Devotional:
https://www.kimdolanleto.com/strong-confident-his-devotional
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.3 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.2 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.8 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, beautiful Fitzsister in Christ. |
| 1:14.8 | Today could be a life-changing episode for you. |
| 1:21.3 | As a certified specialist in fitness nutrition, Jesus follower, and someone who's been through a weight loss and complete body transformation, I know this works. I am like here fighting for you. It's helped thousands of |
| 1:30.9 | women and I want it to help you today. Before I dive in though, I have two important things I want |
| 1:37.9 | to share with you. Number one, will you pray for this message to be heard in the church and for Christian women who need it |
| 1:46.1 | and all my years of going to church? |
| 1:48.2 | I had never heard a word about how to take care of my health. |
| 1:51.5 | And when I asked, I was told that it was vain. |
| 1:54.2 | It was so frustrating. |
| 1:56.5 | And then what about like my daughter when she comes to me and says can I have a social media account and |
| 2:02.5 | you see all these images what are we supposed to tell our children let's pray about this |
| 2:07.8 | becoming a message in the church amen please join me because this message of Jesus being the head |
| 2:14.5 | of our food fitness and body image is of the utmost importance. Without it, |
| 2:19.6 | we are lost in looking to the world for answers. And that's just the mistake I made. |
... |
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