Welcome back to another episode of Arnold's Pump Club.

Yesterday, it was my birthday.

I spent part of the day reflecting on what comes next

because I want you to help me make some of my big goals

become a reality.

And that will be the focus of today's episode.

Before I say any more, I want to thank all of you

for the birthday wishes yesterday.

I couldn't open up my machine without seeing a happy birthday

from my app to social media to email.

I always tell people not to get me anything for my birthday

because I have everything I could possibly want or need.

But this year, I thought since we've built this village

of more than half a million people,

I should actually share a short wish list of my dreams

that I can't turn into reality alone.

Together, I know we can realize these visions, though.

I want you to help me convince everyone their worth,

the effort it takes to be healthy and fit.

My impossible dream from the 1970s that America

would have more gyms than supermarkets became a reality.

But we still have a long way to go.

...