#569 – Training Is Trajectory

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 1 April 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I am not interested in how much somebody is doing? I am very interested in how they're doing it because that's what changes the quality of who we are."

- Sadhguru

Topics:

vacation training

let it fit in your life

the mirage of control

how long is your ride?

sitting is stress

how do you react to life?

prisoner of the moment

lightning in a bottle

how are you doing it?

yoga as a training mentality

don’t try to hit winners

sending positive messages to yourself

fitness interest

stay the course

texas 70.3

riding with wind

oceanside 70.3 pros predictions

watch on tv

Transcript

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0:00.0	I'm
0:02.0	Tap down
0:03.0	Dapyre And here we go.
0:27.7	I'm coming at you live from Illinois.
0:31.1	Illinois, the beautiful state of Illinois.
0:33.3	I'm still in Florida.
0:34.6	Today is April 1st, 2022.
0:38.1	Welcome bored to everybody.
0:39.3	This is the crushing iron podcast.
0:41.2	We are episode 569.
0:44.8	Yeah, they just keep coming, man.
0:47.7	Yeah, we'll go ahead and let you know off the top.
0:50.1	We won't be doing any April Fool's jokes today because those are both confusing and childish
0:54.7	so no April Fool's joke.
0:56.2	I was seeing what I'm doing to start off the cast, but this is the last one.
0:59.6	We're retiring.
1:00.6	Make it like a five-minute cast and say, peace and out.
1:03.5	See later, but we can't do that to you.
1:05.3	I suppose you're a new listener.
1:06.9	Yeah, it's been great.
1:07.6	It's been great, but not too great.
1:09.1	So we're out of here. But no, we are here today. Well, I think we should probably end. The whole thing, it'll just be a dogcast and that'll be the way out. That's right. Exactly. There will be no like grand, grand bon voyage just kind of silently going out in in middle of the night. It's right. If you know, you know.
	...

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