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Optimal Living Daily - Personal Development and Self-Improvement

567: How to Deal with a Vulnerability Hangover - Part 2 by Kristin Wong

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 30 June 2017

⏱️ 7 minutes

🧾️ Download transcript

Summary

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior. Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing money to traveling the world to staying productive and getting stuff done. Kristin is a self-professed money geek and is slated to publish a book about personal finance in March of 2018. Episode 567: How to Deal with a Vulnerability Hangover - Part 2 by Kristin Wong (Mindfulness & Happiness). The original post is located here: http://www.thewildwong.com/vulnerability-hangover Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I raise for life for my best friend who we lost to so I

0:04.0

Race for life for my mom who was diagnosed with bowel cancer. I

0:08.0

Rays for life from a dad who's living with prostate cancer. I raise for life for everyone. Please and cancer

0:16.4

Who will you race for?

0:19.1

Sign up to your local event at raceforlife.org

0:23.2

And together we will be cancer

0:27.1

In partnership with headline sponsors standard life

0:30.4

Hey, I haven't seen you since Starbucks after that festival. Oh, yeah, we need to hang out with the weather's good

0:36.4

This weekend shopping Saturday Sunday meals then lunch with Oscar next weekend

0:42.3

Thursday night we've topped cinema next Friday in a most about thing. Oh another one

0:47.6

How about right now perfect Starbucks the new chocolate-y waffle cone for Appetito?

0:54.5

You read my mind summer hits different with Starbucks subject to availability while stocks lost

1:00.1

This is optimal living daily episode

1:02.6

567 how to deal with the vulnerability hangover part two by Kristen Wong of the wild wand calm and I'm just a malloc

1:10.2

Happy Friday welcome back to optimal living daily a podcast with a crazy vision of bringing thousands of blogs to audio for free

1:17.7

And sometimes even books today's post is a continuation from yesterday

1:21.4

So if you're new here, I'd recommend checking out yesterday's episode first and then continuing on with this one

1:26.9

Answers this Friday. Let's keep this intro nice and short and start optimizing your life

1:35.8

How to deal with the vulnerability hangover part two by Kristen Wong of the wild wand calm

1:42.2

Improving cognitive function

1:44.8

According to your ex-dots in law a state of comfort equals steady performance

1:50.1

When you feel stimulated though even when that stimulation is the minor stress of breaking out of your comfort zone

...

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