Welcome to the How of Business with your host, Henry Lopez, the podcast that helps you start, run, and grow your small business. And now here is your host.

Welcome to this episode of The How of Business. This is Henry Lopez. My guest today all the way from New Zealand is

Sky Watterson. Sky, welcome to the show. Yeah, thanks. It's great to be here. Yeah, absolutely. This is

going to be an interesting conversation. So I'm joined by Sky, who is an ADHD strategist and coach.

And we're going to explore how entrepreneurs, small business owners

can stay focused, consistent, and in control without hitting burnout or approaching burnout.

Sky's going to share actionable strategies that support not only business owners with HDHD,

but anyone, I haven't been diagnosed with it, but anyone who struggles with overwhelm

and distraction, or as I call it for myself, sometimes shiny object syndrome. So if you're looking

for practical ways to cut through the noise and build a sustainable business, a sustainable small

business as we all are, then this conversation is for you. You can find all of

the How of Business podcast resources, including the show notes page for this episode and learn about

my one-on-one and group coaching programs at the Howa Business.com. I also invite you to please consider

supporting this show on Patreon and subscribe wherever you might be listening so you don't miss any new

episodes. Let me tell you a little bit more about Sky. Sky Waterson is an ADHD strategist coach

and the founder of unconventional organization, spelled the New Zealand way, helping entrepreneurs

and executives stay focused, build consistent revenue, and scale without burnout.

She provides ADHD-friendly strategies for sustainable success.

After her own ADHD, and again, ADHD stands for attention deficit slash hyperactivity disorder, right, Sky?

Yeah, 100%.

So after her own ADHD diagnosis during her PhD while she was working on her PhD,

she realized that traditional productivity advice didn't work for her.

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