#566 Trauma Surfacing - Andrea Ashley
Mental Illness Happy Hour
Paul Gilmartin
4.8 • 6.1K Ratings
🗓️ 19 November 2021
⏱️ 105 minutes
🧾️ Download transcript
Summary
Andrea Ashley, host of the podcast Adult Child, talks about how she got sober as a teenager and discovered that her childhood was filled with a trauma that she never realized. She also shares the ways she worked on her unhealthy relationships patterns.
More about Andrea
www.instagram.com/adultchildpod
https://podcasts.apple.com/us/podcast/adult-child/id1552579027
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Transcript
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| 0:00.0 | This episode is sponsored by Wondrium. |
| 0:05.0 | Wondrium is an education platform and it's got a huge variety of series, |
| 0:10.5 | documentaries, tutorials, everything you can imagine. |
| 0:15.8 | I've taken guitar lessons on there. |
| 0:17.8 | Before I took my trip to Ireland a couple of years ago, |
| 0:22.2 | I learned about the history of Ireland. |
| 0:24.7 | Most recently I've been watching a series on mental health. |
| 0:30.4 | There was an interview with a boxing legend Sugar Ray Leonard that's really cool. |
| 0:36.4 | I share about the stigma of sexual abuse and finally facing his trauma. |
| 0:43.0 | The episode is called Finding Strength in Mental Health. |
| 0:46.0 | There's a bunch of other episodes. |
| 0:48.9 | Check it out. |
| 0:49.9 | There's a lot of good stuff there. |
| 0:51.8 | Find your next aha moment by signing up for Wondrium. |
| 0:56.6 | You will love it. |
| 0:58.6 | Right now Wondrium is offering you guys 50% off your first three months. |
| 1:03.4 | That's half off when you sign up for your first quarterly plan. |
| 1:06.4 | A fantastic deal. |
| 1:08.7 | Sign up today through my special URL to get this offer. |
| 1:12.3 | Go to Wondrium.com slash mental. |
| 1:15.2 | Again, that's W-O-N-D-R-I-U-M dot com slash mental. |
| 1:23.4 | Wondrium dot com slash mental. |
... |
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