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golf SMARTER

565 Premium: If Fatigue is Impacting Your Round, It Could Be Your Nutrition! with Jim Delaby

golf SMARTER

Josh Karp

Golf, Sports, Society & Culture

4.3 • 577 Ratings

🗓️ 8 November 2016

⏱️ 39 minutes

🧾️ Download transcript

Summary

Jim Delaby, PGA wants to let you know that getting tired near the end of your round is preventable. There are specific foods, and ways to consume food and beverage during your round that will keep you focused on energized. Jim’s believes that anyone can get into The Zone, and even achieve a SuperZone state with the right tools which we discuss in the episode. http://www.Jimdelaby.comHost Fred Greene is interested in hearing your opinion on this topic. Follow @GolfSmarter on Twitter, or join the conversation at the GOLF SMARTER Facebook page.http://GolfSmarter.comFor exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Golf Smarter Premium number 565, published on November 8, 2016.

0:07.9

If fatigue is impacting the last few holes of your round, it could be your nutrition with Jim Delabi.

0:15.0

This is Golf Smarter Premium.

0:18.3

Here's your host, Fred Green.

0:21.3

Welcome to the Golf Smarter podcast, Jim. Thank you for having me.

0:24.9

As an instructor, when you and I have spoken the past, you talk about the brain and how it can impact your golf game.

0:33.1

Sure.

0:34.1

Obviously, we've talked many times with other instructors and how your brain gets in your way.

0:39.5

How can you make your brain a positive thing on the golf course?

0:43.7

Well, at first, I think you just need to understand and look at it a different way.

0:50.7

Rather than calling it a brain, I like to call it a computer.

0:56.0

Okay.

0:56.8

Highly designed with storage capacity.

1:01.5

For the latest data, a million years, if you could breathe that long, neurons,

1:05.7

to be able to store every second through your five senses for a million years, I believe that.

1:10.2

And so, if you could breathe

1:11.6

that long, obviously. So it's really a fantastic, basically a machine that you can have usage

1:20.4

to it if you understand it. Obviously, that was your question. How do we get a better understanding?

1:25.4

Well, I think first, if you call it a computer,

1:29.1

and it does things without your knowledge,

1:32.7

there's a lot of things automatically throughout your whole body

1:35.6

and movement and motion, especially motion,

...

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