564. How to Find Joy in the Holidays After Losing a Loved One

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Self-improvement, Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 23 November 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to Day 2 of our Thanksgiving Chat Show! Today Maria shares how her new Friendsgiving went- and about the delicious keto lemon bars she ate. We cover how to make new friends as you get older - Key note: don’t be afraid to be BOLD! Maria also dives into how to handle loss during the holidays and how she was able to transform the room she gave her mom safe passage in to her own sanctuary and happy place. And finally a merch update & when to expect the drop! We’ll see you for another festive Thanksgiving chat tomorrow! ARTIFICIAL SUNLIGHT LAMP: https://www.amazon.com/dp/B00PCN4UVU/ref=cm_sw_r_sms_apip_nW4GuRvZgBAQl KETO LEMON BAR RECIPE: Click Here for Recipe MARIA’S AMAZON STOREFRONT: https://www.amazon.com/shop/mariamenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	And is on my personal wish list and I invite you to take a peek
0:29.9	But whether it's for your baby your own fashion or home Macy's has got you covered head over to macy's dot com
0:35.5	Forward slash heel squad for all your shopping needs happy shopping friends
0:39.7	If you're new to my story
0:41.3	I went through a major weight loss journey years ago, and let me tell you it was a mental battle as much as it was physical
0:47.1	That's why I'm so excited to talk about new with you
0:50.1	NUME takes a unique approach to weight management by focusing on psychology
0:54.6	Which plays a significant role in weight gain and loss what makes NUME truly remarkable is its emphasis on behavior change
1:03.0	It goes beyond just giving you a meal plan or exercise routine
1:06.5	NUME helps you identify and modify the underlying habits and behaviors that contribute to weight gain with its personalized and science
1:14.7	Fact strategy NUME ensures effective long-term weight management the best part is that NUME adapts to your needs
1:21.8	Not the other way around
1:23.3	You have the power to integrate NUME into your life in a way that works for you
1:28.6	Incredible feedback from 4,272 individuals who tried NUME shows that a staggering 98% of them reported making lasting changes to their
1:38.2	habits and behaviors if you're ready to take control of your weight
1:41.8	I genuinely recommend giving NUME try begin your trial today by signing up at NUME dot com
1:47.7	That's NUME
1:49.0	N-O-O-M dot com don't miss out on this opportunity to transform your relationship with food and achieve long-lasting weight management
	...

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