Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.

Hey everyone if you're like me and you love great tasting coffee, but you don't want mold, mycotoxins, heavy metals, pesticides, or any of that bad stuff.

You're going to love our new clean coffee plus here at my buddy green,

third-party lab tested 100% organic and absolutely

delicious link and promo code in the show notes check it out

what if I told you that your mind has the power to make you feel worse, just based on what you expect?

That's the nocibo effect at work. It's the opposite of the placebo effect where

negative thoughts can bring on real physical symptoms. Sounds wild, right?

Well today we're diving deep into the fascinating concept with two leading minds in the world of health research.

Charlotte Bleas, PhD, a philosopher and health researcher and Kossima Lusher PhD, a psychologist and co-founder of the International Pain Network.

Together, Charlotte and Kossima have dedicated their careers to understanding the hidden power of belief,

and they've co-authored a book called The Nosebo Effect,

When Words Make You Sick.

In today's show, they're breaking down everything

from how your mindset can influence your diagnosis,

the power of words, and even the role technology,

aka Dr. Google, plays in shaping your expectations about health.

This conversation will completely change the way you think about health,

communication, and the incredible connection between your mind and body.

Get ready to learn how you can actually train your brain for the better

and why paying attention to how others talk to you and how you talk to yourself can make all the difference. This is an episode you don't

want to miss.

...