This episode is sponsored in Parpe by Peloton.

It's the time of year when we start thinking about what next year we'll bring.

We make new years resolutions to exercise more, but let's face it,

will you actually stick with it?

It's been proven that you're more likely to stick to a routine if it's something you enjoy,

which is why so many people stick with Peloton.

The instructors are so fun, it's like working out with a friend.

There's a very strong Peloton community.

Also, I'm all about data and Peloton tracks your metrics,

so you can keep tabs on your performance over time.

And right now, Peloton's got a gift for you.

Get up to 200 bucks off accessories like cycling shoes, heart rate monitors,

both of which I have and use regularly.

And more, when you purchase a Peloton bike, bite plus or tread,

and up to $100 off accessories with a purchase of a Peloton guide,

which will turn your TV into an AI powered personal trainer.

Make this the first step toward achieving your fitness goals in the new year.

Choose from Peloton's cycling to scenic runs, boot camps to power walks,

a huge variety of classes that work for you taught by world class instructors

who know exactly how to get the best out of you.

So don't wait, get this offer before it ends on December 25th.

Visit onepeloton.com.

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