561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD
The Genius Life
Max Lugavere
4.7 • 5K Ratings
🗓️ 25 March 2026
⏱️ 68 minutes
🧾️ Download transcript
Summary
Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your brain sharp for life.
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Transcript
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| 1:00.0 | What's going on, everybody? |
| 1:01.4 | It's episode 561 of the genius life. |
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... |
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