561 🎙️ Dr. Eric Nager • Optimizing Your Health, Testosterone & LIFE
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
4.9 • 682 Ratings
🗓️ 11 April 2026
⏱️ 73 minutes
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| 0:00.0 | Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life. |
| 0:11.8 | And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach. |
| 0:16.6 | Talk about being jacked up. |
| 0:17.9 | This place is jacked up and ready to go. |
| 0:20.0 | There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? his name again Zach Avenesh Evan Esh Evan that's a pretty dope man What's up, friends? Welcome back to the Strong Life podcast. We're on episode 561 with my good friend, Dr. Eric Neger. Dr. Eric is a MD, and he is in functional medicine. And in this episode, we talk about |
| 1:14.5 | the changes in lifestyle that men need and parents need to implement with their athletes, |
| 1:22.2 | with their kids to get on the healthy train. And I share with Dr. Eric why this always hit home for me. |
| 1:30.7 | I told him that during COVID, |
| 1:32.8 | I was noticing that teenage boys had boobs and beer bellies. |
| 1:39.6 | And people would say to me, |
| 1:40.9 | oh, man, they're drinking. |
| 1:43.5 | I said there's no way 14-year-olds |
| 1:45.5 | are drinking beer all the time, that they have a beer belly. And there's no way 14-year-old |
| 1:50.3 | boys should have boobs. And I brought this up to Dr. Eric Nager years ago. And also it hit |
| 1:58.5 | home for me. That was the kind of impetus to me starting to shop for food outside of a local |
| 2:04.2 | supermarket. |
| 2:05.8 | And so Dr. Eric talks about the things men and teenagers can do to naturally boost testosterone. |
| 2:12.9 | And just a heads up, we will do a part two discussion where we strictly speak about TRT and peptides and |
| 2:20.9 | really hone in on the age category of listeners we have here at the Strong Life, which is |
| 2:27.1 | somewhere around the 35 to 55 age mark. |
| 2:31.2 | That tends to be the average. |
| 2:32.4 | But this was a powerful conversation talking about optimizing health, optimizing testosterone, |
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