#561 – A Deeper Dive Into Your "Why"

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 3 March 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The reasons we do triathlon tends to change and it's good to explore the questions. What makes you happy and feel good? Today, we look at how our why evolves, and how a clear understanding of the process can make training and life more enjoyable. Do you want to keep doing triathlon or is it a phase? Does your “why” put too much pressure on you. How under training can make you a better athlete. And how to not be irresponsible with yourself.

Topics:

Back to your “why”
Being more intentional
Doing this for yourself
Long Lines of Addiction
Weight Loss “why”
Mike and Robbie’s initial “Whys”
How things have changed
Your decisions are your choice
The “why” Am I doing this?
Base level why: As Long as possible
Own that you’re okay for making time for other things
It’s about where you’re going NOW
Worry about the approach
You’re still who you thought you were
Unhealthy and Irresponsible behavior/training

Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: [email protected]
Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club
Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.
C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast!
Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com
Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected]

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	Good morning, young man.
0:19.9	Good morning.
0:21.0	It's Mark's Madness. It's Mark's 1st, 2022 man. Good morning. It's March Madness.
0:22.3	It's March 1st, 2022.
0:24.3	Oh, that's right.
0:25.5	Welcome aboard, everybody.
0:26.6	My plate just expired.
0:28.0	This is the crushing iron podcast.
0:29.8	We're episode 500 and 61.
0:33.7	This is also your friendly reminder to go renew your tags and sit in the beautiful line that is the emissions testing center at your local, you know, BNV and get your emissions tested and go in there, have them stick something down the tailpipe and ask you for some cash and then wonder what they're doing and then off you go.
0:53.6	Yeah, they got rid of that everywhere except like're doing and then off you go yeah they got
0:54.2	rid of that everywhere except like on our city no i think they got rid of in the city too oh did they
0:59.5	yeah i'm pretty sure i'm pretty sure they don't think so well i don't know for your for your BMW
1:04.9	they might still be required you might be there's no telling what you're emitting uh but we're
1:10.2	admitting today's podcast again.
1:11.6	This is March 1st, 2022.
1:14.2	Is that hard enough?
1:15.2	Yeah, we are episode 561.
1:17.1	It is a gorgeous, sunshiny day here in Chattanooga, Tennessee.
1:20.1	Hope you're all having a great start to the week.
1:21.9	We're doing a little pre-record on Tuesday.
1:23.9	We'll release this on Thursday. I'm heading down to the Woodlands, Texas for our first
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Tarrolly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Tarrolly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.