4.6 • 667 Ratings
🗓️ 22 July 2019
⏱️ 55 minutes
🧾️ Download transcript
Our good friend Adam stopped by the studio and we got to spend some good time with him and wanted to bring him on the podcast because he has a wealth of knowledge to share about the competition space and has dedicated many years to grow his brand and skill set. We think you will take a lot away from this episode.
Time Stamps:
(0:30) Adam Intro
(4:34) Adam’s Brand
(9:40) Client Interactions
(17:30) Keys to look for in Coaches
(21:40) Is the Journey for You?
(24:20) Cheat Meals vs Free Meals
(30:15) Adam’s Ladder
(44:35) Competing Body without Competing
(49:30) Advice to Beginner Coaches
(53:50) Where to Find Adam
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0:00.0 | Well, what is up, everyone? |
0:01.3 | Welcome back to Flow State of Mind podcast. |
0:03.4 | I'm Aaron and Jordan here with our good friend, Adam Atkinson. |
0:06.1 | Yeah, thanks for joining us. |
0:07.2 | Thanks for having me. |
0:08.2 | It's a really nice to catch up with you guys. |
0:10.5 | I usually only get to see you guys when I met shows. |
0:13.2 | It's always a pleasure to do it during the week and get to see you. |
0:18.1 | Yeah, and be productive out of it. |
0:19.3 | That's what we love about this. |
0:20.2 | Absolutely. So just real quick, like who Adam is. You guys may know him as see you later, |
0:26.3 | Leener. I'm sure a lot of our audience knows Adam, but for those who don't, just kind of explain |
0:29.7 | a little bit about your business. Yeah, so, you know, a long time ago, 2002, I basically started |
0:37.1 | personal training and that evolved into a little bit |
0:41.3 | powerlifting I got a little bored of power lifting and you know Aaron was one of my |
0:46.5 | very beginning yeah Adam was my first coach and she kind of made me famous but um you know Aaron was with me back before |
0:58.7 | like bikini was really a thing and it was really interesting because after that you know |
1:05.6 | Aaron had built her own business was a very big um influencer in the online training as we know it now. |
1:13.8 | And then, you know, the next time I saw Aaron on stage, she was in this, you know, totally different outfit doing bikini. |
1:22.3 | I was, or wait, you did figure, your friend did bikini. |
1:25.2 | Yeah, yeah, yeah. |
1:26.1 | Which now I can't remember your name. |
... |
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