5 • 682 Ratings
🗓️ 17 April 2023
⏱️ 78 minutes
🧾️ Download transcript
If you're listening to this right now, it means the doors to my transformational 8-week program, The Health Transformation Accelerator are OPEN. We open the doors only for a few days, a couple of times a year, so make sure to SECURE YOUR TRANSFORMATION NOW, so you don't miss out on a seat.
Today's guest is another success story from HTA. Hannah is a graduate of my most recent cohort, and she seriously takes trauma release and healing anxiety to the next level. Hannah shares her struggle with trauma - undergoing surgery at only a few weeks old, receiving a series of diagnoses and ultimately being bedridden only a few years ago. Hannah has struggled with debilitating anxiety throughout her life, and she was ready to finally get her life back. Her journey from anxiety to empowerment, from trauma to deep, deep trauma release and healing, and housebound to boxing is the example we all need to know that healing IS possible.
We dive into what it took for her to create enough safety in the body through HTA so she could release the trauma that was holding her back. Hannah describes the experience of her trauma release that happened about midway through the program and what that release offered her in terms of healing. Hannah is an example of someone who does the work! You can see her dedication shine through as she touches on exactly how she got rid of her anxiety once and for all through the program. She is back to sleeping, working out, and enjoying life again.
Listen in as Hannah shares how finding peace and healing through HTA changed her life in just 8 short weeks, and make sure to get a notepad and pen out to take notes on what she recommends others do to get started on their journey.
To contact Hannah, find her on Instagram here. To get your seat in my HTA program, click here.
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0:00.0 | Welcome to the Bat Healing Feeling Podcast. I'm your host, Faith Ashton, founder and CEO of |
0:10.9 | That Healing Feeling, where we show you how to become a self-healer of mind, body, and spirit |
0:16.8 | through nervous system regulation. Join me in thousands of my other students as I dive into the world of neuroscience, |
0:24.5 | subconscious programming, energetics, and radical self-love. |
0:28.7 | In this podcast, you will learn that your body and mind are meant to heal and that under |
0:33.8 | the right circumstances, we can experience miraculous healing by leveraging our own |
0:39.3 | internal infrastructure. Let me guide you as we challenge preconceived notions and outdated |
0:45.2 | narratives and dive into the empowering world of self-healing. My intention is that you leave this |
0:51.3 | podcast full of hope and actionable tools. |
0:55.0 | So without further ado, let's dive in. |
1:00.3 | Hello and welcome back to the VAT Healing Feeling Podcast. |
1:05.2 | I am so glad you're here for a very special episode. |
1:09.9 | You already know that I'm interviewing one of my health |
1:13.2 | transformation accelerator graduates Hannah Grant. These episodes are so fun and so special because |
1:23.1 | you get to hear someone's healing story. I am all about providing you evidence that |
1:30.4 | healing is possible that everyone has the infrastructure to do it. And what better way to do that |
1:36.8 | than to bring you testimonies of people who have just done it. I am so excited for this episode because Hannah, among being brilliant and |
1:48.7 | kind and empathetic, does a really fantastic job of breaking down exactly what it takes to do the work. |
1:58.2 | We dive into her experience releasing some trauma during HTA, what it was like |
2:06.8 | for her. And she really goes deep into it and what it took to be able to do that. And how she feels |
2:13.2 | now after that had been released. We talk about what it looks like to do the internal work, |
2:20.4 | like not just do the work, but she breaks down the step-by-step guide of how she did this |
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