#559 – Work Hard To Make It Easier
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 25 February 2022
⏱️ 52 minutes
🧾️ Download transcript
Summary
Training is about working harder to make the race easier. Today we look at how to work on things that matter so you can race on the offensive. We also get into turning your eye inward instead of on endless distractions. We're feeling the race season closing in. Today is a good push to help you find your groove.
Topics:
- Race Season Closes In
- Dubai
- St. George nerves
- Assuming you’ll get better over time
- Creatures of Comfort
- The things that make us uneasy
- Polarization and Pyramidal
- Following Influencers
- Our quest to make things easier
- Our eyes are turned outward
- Affirmations
- Work on the Hard Stuff to make this easier
- Decision Making
- Oh The Offensive
- New Years Resolution?
- Endless distraction
- Are you Race Driven?
- Red Shirt Athlete
- Shoved in with your jeans on
- Gun Shy
- Shit Burger
- Mike and Robbie racing IMWI?
- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: [email protected]
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Robbie Bruce - [email protected]
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All right. |
| 0:04.0 | All right. Friday morning. |
| 0:21.8 | Frye coming at you. |
| 0:23.2 | Yay, as they say, it's February 25th. |
| 0:25.7 | Friday, Kanye, 2022. |
| 0:29.3 | Local board. |
| 0:30.0 | He's got a new doc. |
| 0:31.2 | I have no interest in watching a Kanye doc. |
| 0:33.8 | It's February 25th, 2020. |
| 0:36.2 | Welcome bored, folks. |
| 0:37.5 | This is the Crushing Iron podcast. |
| 0:39.3 | We are episode 500. |
| 0:42.2 | 59. |
| 0:44.0 | I needed a little, I needed a little reassurance this morning. |
| 0:46.7 | I was a little, I thought we were 560, but you reeled me back in and we are most definitely 559. |
| 0:51.2 | Yeah, so did I, yeah, I have a new pen, so it feels a little bit off today. |
| 0:55.7 | It's a little sleek. You might be writing a little bit too fast. You have to slow it. |
| 0:58.8 | Now I'm bringing it back in zone one, zone two for your notes today. |
| 1:01.1 | I feel like Ben Franklin, man, with this thing. That is a Robbie Krauson treat pen. |
| 1:06.8 | So, yeah, it's nice and sleek. I feel like I'm elite. It has a little feather coming out of the end. |
| 1:11.5 | It's very, |
| 1:11.9 | make, |
... |
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