558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD
The Genius Life
Max Lugavere
4.7 • 5K Ratings
🗓️ 16 March 2026
⏱️ 79 minutes
🧾️ Download transcript
Summary
Neurologist Dr. Majid Fotuhi, author of The Invincible Brain, joins Max to break down the most powerful lifestyle habits for protecting your brain, staying sharp as you age, and reducing your risk of dementia.
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Transcript
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| 0:00.0 | Now, are all the traitors present? |
| 0:02.5 | Let's get started, shall we? |
| 0:04.5 | From rags to riches. |
| 0:05.8 | I'm so sick of this. |
| 0:07.0 | Working like a dog and being treated worse. |
| 0:09.1 | Yorkshire to New York. |
| 0:10.7 | Poor climbers, you and me. |
| 0:12.4 | A life dedicated to revenge. |
| 0:14.4 | Let's make this an occasion to remember. |
| 0:16.5 | A woman of substance on Channel 4. |
| 0:19.2 | Stream now. |
| 0:20.7 | Bowser is back. |
| 0:25.9 | Everyone calm down. |
| 0:28.0 | The Super Mario Brothers can take care of the kingdom. |
| 0:31.7 | Let's go. |
| 0:33.1 | On April 1st, |
| 0:34.2 | Toad, pack our things. |
| 0:35.9 | The galaxy is waiting. |
| 0:39.9 | Who is this? |
| 0:41.7 | That's it. |
| 0:42.2 | So some cool dinosaur just shows up and he's now part of the group. |
| 0:45.5 | Cool. |
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