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Energized with Dr. Mariza

557: What Every Women Needs to Know About Hormone Replacement In Their 40s and Beyond with Felice Gersh

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 21 November 2023

⏱️ 90 minutes

🧾️ Download transcript

Summary

When you hit perimenopause, your body goes through all kinds of physical changes. But what about mental and emotional changes? So many women reaching this point don’t recognize that their mood swings and rage are a totally normal part of entering menopause. I invited Dr. Felcie Gersh on the show today to discuss female hormones and mental health, and how hormone replacement therapy can help. Hormone replacement has tons of benefits– even for women in the perimenopause transition. So why wait until menopause to start dealing with symptoms of hormone imbalance? Join Dr. Felice Gersh and me to discuss all things hormones, and learn how to navigate perimenopause and menopause with ease and grace. Tune in to take charge of your health, no matter what stage you’re in! Felice Gersh, M.D. Felice Gersh, M.D. is an award-winning physician board-certified in OB-GYN and Integrative Medicine. She’s the founder and director of the Integrative Medical Group of Irvine– a comprehensive women’s healthcare practice. Dr. Gersh is the bestselling author of the PCOS SOS series and has published several articles in peer-reviewed medical journals. IN THIS EPISODE Identifying changes during perimenopause and menopause Indications for hormone replacement in perimenopause Conventional medicine’s view of hormone replacement therapy Recognizing perimenopausal mood changes and mental health Hormone levels throughout stages of the menstrual cycle Dietary recommendations for hormone balance Birth control’s implications and long-term effects Preventative measures for optimal hormone health RESOURCES MENTIONED Integrative Medical Group of Irvine Website Dr. Gersh’s Instagram Dr. Gersh’s Youtube Channel PCOS SOS Summit Check Out Dr. Gersh’s Books: PCOS SOS PCOS SOS Fertility Fast Track Menopause: 50 Things You Need to Know RELATED EPISODES #404: Do Women Need To Wait Till Menopause To Begin Hormone Replacement Therapy? With Esther Blum #550: Metabolic And Hormone Secrets To Staying Hot, Happy And Thriving After 40 And Beyond With Dr. Tyna Moore #506: Optimizing Testosterone, Growth Hormone And Other Metabolic Hormones In Our 40s And Beyond With Dr. Stephanie Estima #485: 7 Non-Negotiable Supplements, Minerals And Adaptogen Herbs For Women 40+ To Increase Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so

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look after theirs with dental life. Pick up dental life in the pet food aisle. A lot of times the answer is give extra dial because you're suppressing it too much and you're not making enough so you really give a little bit of

0:44.6

estradial back you don't give any progestrone just estradial and you can change the whole

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0:56.3

who have bipolar two disease and it can help you can give it to women who have

1:00.7

postpartum depression and it can help.

1:03.6

Welcome back to the Energized with Dr. Marisa podcast.

1:07.6

I'm your host, Dr. Marisa, and I'm here to help you rock your hormones,

1:12.4

optimize your metabolic health, and feel energized in your body

1:16.3

so that you can age powerfully and wake up feeling amazing in your body

1:21.4

for many years to come. Let's jump on in.

1:25.0

Hey, one more thing.

1:28.0

Did you know that one of the biggest nutrient deficiencies that I see in people, especially women, is a magnesium deficiency.

1:35.0

It's because we burn through the super mineral so quickly.

1:38.0

Now this powerful mineral packs a massive punch because

1:41.0

magnesium is involved in over 600 reactions in the body. of

1:45.0

a massive

1:50.0

because magnesium is involved in over 600 reactions in the body.

1:45.0

Now, it is your best friend if you need more energy,

...

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